Monday, October 24, 2011

Day 6 - 5K - Roller Coaster

Work hard, party harder was my motto this weekend. A few bites of desserts and 2 cups of wine got in the way of my Sunday work out. I spent most of the day lazing around that I am not quite proud of.

For some motivation, I called up my brother and was chatting with him. He is a huge fitness buff. He hiked Half dome in California this year and is planning to hike Machu Picchu next year. That did not help much on Sunday. Motivation needs to come from inside, isn't that right? I ran a mile Monday, which is still less than what is expected. Hopefully I catch up tomorrow.

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